If you’re not familiar with the term ‘chakra,’ allow me to introduce you to a world that might just blow your mind. I was once told that, “my third eye chakra is probably closed.” Not that I had any clue what that even meant, but in the moment, it freaked me out. As it would anyone, I presume?
Those who have reaped the benefits of fully balanced and open chakras swear by their power, which makes the concept all the more compelling. So how does one go about balancing these so-called chakras? Even more intriguing, what if this practice could benefit your sex life too? I reached out to none other than the chakra girl herself, Amber-Lee Lyons (@chakragirlco) for the general rundown. Read on to learn all about chakra balancing 101.