
If you’re not familiar with the term ‘chakra,’ allow me to introduce you to a world that might just blow your mind. I was once told that, “my third eye chakra is probably closed.” Not that I had any clue what that even meant, but in the moment, it freaked me out. As it would anyone, I presume?
Those who have reaped the benefits of fully balanced and open chakras swear by their power, which makes the concept all the more compelling. So how does one go about balancing these so-called chakras? Even more intriguing, what if this practice could benefit your sex life too? I reached out to none other than the chakra girl herself, Amber-Lee Lyons (@chakragirlco) for the general rundown. Read on to learn all about chakra balancing 101.
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Color: Red
Location: Lower back, pubic area, legs, feet
Energies: Abundance, Fearlessness, Grounding
You stand in your power, feel rooted in your mission and are in momentum towards the life you desire.
Celebrity: Beyoncé
When blocked: Money issues, fear of failure, no clarity or momentum towards the life you want.
The Sacral Chakra
Color: Orange
Location: Pelvis, mid/low back, reproductive organs, lower digestive tract, lower belly
Energies: Creativity, Passion, Emotional Intelligence
You know your worth and are connected to your feminine power.
Celebrity: Rihanna
When blocked: Lack of creativity, imbalanced sex drive, addiction, guilt, shame, sense of unworthiness or being undeserving.
The Solar Plexus Chakra
Color: Yellow
Location: Upper stomach (right below rib cage), mid-back, upper digestive tract
Energies: Vibrancy, Motivation, Confidence
You have that “je ne sais quoi” that lights up the room and the high-vibe energy needed to step into action towards the life you desire.
Celebrity: Katy Perry
When imbalanced: Lack of motivation, manic energy (high highs and low lows), dullness.
The Heart Chakra:
Color: Pink and Green
Location: Heart, chest, shoulders, arms, hands, upper back
Energies: Balance, Love, Self-Love
You realize you are pure love and are giving and receiving love in a balanced way which is reflected in balance in all areas of your life, from finances to relationship to health and wellness.
Celebrity: Amal Clooney
When imbalanced: Imbalanced in love and all areas of life (giving too much or taking too much), lack of self-love, “all or nothing” patterns, sense of being unlovable, selfishness, people-pleasing.
The Throat Chakra:
Color: Blue/Turquoise
Location: Throat, neck, jaw, teeth, ears, nose
Energies: Expression, Authenticity, Truth
You are sharing an important message with the world and living your purpose to elevate the collective, and you know that we are all here to make the world a better place by speaking our truth.
Celebrity: Adele
When imbalanced: Either too aggressive or too passive, anxiety and social anxiety, desire to hide and blend in with the crowd, unable to speak your truth or stand up for yourself in a balanced way, perfectionism, fear of judgement.
The Third Eye Chakra:
Color: Indigo
Location: Brow area, eyes, temples, pineal gland
Energies: Intuition, Inner Guidance, Visualizing
You are connected to your own inner compass that guides you towards the right actions that will manifest the life you desire.
Celebrity: J.Lo
When imbalanced: Lack of clarity around thoughts, disconnected from intuition, not grounded in reality, over-analyzing.
The Crown Chakra:
Color: Purple
Location: Crown of head, space above head
Energies: Flow, Connection to Source, Manifestation
You are seamlessly flowing through life, attracting the people, opportunities, and manifestations you desire.
Celebrity: Oprah
When imbalanced: Everything feels forced, unable to manifest the life you want, disconnected (everyone will have a blocked crown unless the rest are somewhat balanced).
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“When your chakras are balanced, you manifest better, more connected, present sex, which leads to powerful orgasms.”


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Interview courtesy of Amber-Lee Lyons (@chakragirlco)