If you clicked on this article just based off the headline, you’re a real one. And your body thanks you. No but really though, health is wealth. And poop is like the cherry on top of the healthiest sundae your body could ever dream of having. Sorry for the poor comparison but I really had to drive it home here. I have a point, I promise.
If you’re not talking about your poop, here’s your reminder to start. If you already are, well you should feel right at home already. Which is great because things are about to get super intimate. Ready?
Functional medicine dietician, Sarah Greenfield, RD CSSD, of Fearless Fig, Studio City considers herself a poop aficionado and advises that everyone should be taking the time to check out their bowels daily.